A PERSONAL GUIDE TO SELF EMPOWERMENT


 


      We all have our own problems to handle and challenges we have to face almost every-day this are things that we cannot prevent nor change it will always come along without permission and its good for us to face our problems rather than walk away with it or it will hunt us sooner or later, “give light to your path and darkness will disappear” (Desiderius Erasmus). Whatever situation you are right now and you need help, we hope that you find the following examples below to guide you personally and be empowered. Everything written here are simple you just got to make it work in your life through action, reading maybe an act of empowerment but your action makes it work in you life. Whatever you learn today, practice it in your life. There is no other time to get empowered than today and there will be no one to do it for you than yourself. Think about it, “If you think you can, you can. If you think you can’t, you can’t. Either way you are right”. (Mary Kay, Ash).


      Empower Yourself Financially – This is the usual reasons why people rush in everyday because they want to make ends meet and it seems like this is the source of most of our failure when we ran out of money to pay the bills and this has been the reasons why the bible says that “Money is the root of all evil”.(1 timothy 6:10) and its true if we have more, it can lead us to boost ourselves from others and desire whatever we want even in a sinful life and all other vices that money can buy that leads us to misery, or sort into crime just to have it. With or without money we should be the one to handle our money and not the money who handles us.


      Spend on things that are important and eliminate things that are not and you can see that you have enough. It is not how much money you make it is how much you save. There are many available opportunities out there on the internet; broadsheet and other media believe it. Create your own business by maximizing your talent as your capital, realize your potential, think about what you can do, your strength and your ability, create something that is useful to people and most of all. “Seek and you shall find” (Matthew: 7.7).


      Empower Yourself Spiritually – It is the highest form of redemption and self worth. Whatever religion you believe in, there are so many things to talk about it here but make sure it grows in your heart and it manifest in your attitude and in your life. It should teach us deeper strength and wisdom and it should not be the reason to separate us from other people, remember that God has no religion. Wisdom strengthens the wise, “let thy words be few” (Ecclesiastes 5:2) “Religion is a matter of the heart. (Gandhi)   


      Empower Yourself Physically, Emotionally and Mentally – Obesity is one of the most common causes of various diseases around the world that is why it is important to be healthy and it should start mentally it both goes together that if you are mentally fit your physical body will follow through and if you enrich yourself physically your mental conditions will follow. It is hard to go on a diet but it will take a real decision to work it out, you can follow along a guide book of exercises and diet that you can easily buy in your favorite book store or on the internet then try to record your progression daily or weekly and do it regularly and notice a difference in your life. “Physical fitness is not only the most important keys in a healthy body it is a basis of dynamic and creative intellectual activity” (John f. Kennedy).


      Things like this are very basic but it is often neglected try to take at least 6 to 8 hours of sleep everyday avoid night life or if your work a night rest at daytime and don’t waste it, eat the right amount of food lots of food and vegetable that will definitely keep you healthy, follow up on your routine of exercise at least 3 to 4 times a week a simple 30 minutes walking, swimming, biking or jogging or aerobics will do it will keep you fit and healthy to eliminate various diseases.


      Eliminate all your worries, anger, hatred, fear and other negative emotions because it will drown you and break you but concentrate on your objective that is more powerful. Take it away in your mind take away all frustrations in your life; most of the time these things makes our body and spirit weak and most of the time we lose because it degrade us, just don’t let them enter your life. Relax and be gentle to your mind read a good book, watch inspirational or motivational videos on DVD’s or on the internet. “What worries you, masters you” (H.W. Robinson), “If you listen to your fears, you will die never knowing what a great person you might have been” (Robert Schuller). 


      Always be positive in your relationship, in your business, in your customers or in your colleague. Things like these are very basic but it is always forgotten, but there are times that you must learn to let go and free yourself so you can move on, I believe you can do it. “The most important ingredients we put into our relationship is not what we say or what we do, but what we are”. Don’t forget “Little kindness and courtesies are so important in a relationship, the little things are the big things. (Stephen Covey).       


             



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