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Product Evaluation


The Bun & Thigh Roller was designed primarily to help customers primarily those who wish to reduce their weight and improve the shape of their bodies. Aside from the equipment itself, there is also an exercise guide and am eating plan that will complete the loss weight program.


The healthful way to lose weight is to obtain a negative energy balance. This is achievable in three methods. First is to maintain the usual energy output while decreasing the amount of food consumed. Another way is to maintain the usual food intake while increasing the output of energy through exercise. The third and the most effective way is the combination of the first two. By infusing the diet with exercise, lean muscle muscles are retained while decreasing the body fat (Gable & Lund, 2002). 


            The development of a leaner and more muscular physique is advantageous to an individual’s health regardless of age and gender. Females are more intent on losing weight and appearing younger. However, due their determination to become thinners, most women are at risk for cyclic dieting. Compulsive aerobic activities aimed to look slimmer without regard to proper nutrition pose health risks (Bilker, 2002, p.119). The Bun & Thigh Roller includes an eating plan and menus that makes it easy for one to loss weight. With this, customers are guided with the proper nutritional intake with the exercise.


Insufficient exercise also leads to the lost of muscle tone which may end up in sagging and flabby appearance. The combination of aerobic and resistance type of exercises is best to manage weight and condition the muscles. Leaner and more muscularly appearance can be achieved with a variety of fitness endeavors that will condition the areas of the body (Bilker, 2002, p.124).The Bun & Thigh can be used for a five minute exercise that targets five muscle groups by challenging the muscles. It activates the major muscle groups in the lower body. It stretches the muscle while strengthening them. This kind of exercise develops the back, chest and the shoulder muscles which accentuate the slenderness of the waistline. The strengthening the abdominal, back and shoulder muscles help one to appear taller. Becoming fit is also associated with improved skin and facial glow (Bilker, 2002, p.119)


            However it must be understood that the supervision of muscular strength building exercises for normal individuals lies with the understanding of the principles and mechanisms that underlie the administration of any activity program. Muscular enlargement under proper conditions is due to the increase in the cross sectional are of the individual muscle fibers and not in the increase in the umber of fibers. The objective of the strengthening exercise programs is to bring the smaller fiber up to the size of larger fibers (Fox & Matthews, 1971, p.79). However, there is a limit in the increase in the size of muscles depending on the condition of the muscle before any exercise starts. Body types differ and for this reason it will be reasonable to expect that individuals respond differently to any exercise. No two individuals can react in the same manner to the same kind of exercises.


            Individuals can achieve the same results offered by the product through regular participation in endeavors involving rhythmic movements of the large muscles. Some of the activities one can engage in include brisk walking, running, cycling and swimming. About 50% of the loss in fitness is caused by the increase in body fat. Muscle stimulation is necessary to utilize the stored fats and reduce the risk of heart related problems and other forms of cancer (Bilker , 2002, p. 62)


Advertisement Evaluation


            The product is targeted primarily to women. Today, women are increasingly becoming conscious of their weight and figures which makes the product attractive not only to those who wish to lose weight but also to those who wants to further improve their body physique. The product is advertised in the internet which increases its potential to cover a wide range of consumers.


            It involves a video which explains how the Bun & Thigh roller tones the muscle and illustrates how it is used. Some testimonials are also included in the promotional video asserting the effectiveness of the product. The site also featured the accessories of the product demonstrating how it can be utilize for various purposes and the convenience of the user.


            Some of the attractive features of the product are the exercise instruction guide and weight loss plan. A 30 day money back guarantee is also offered to demonstrate the competence to the products and convince the consumers that the product is indeed effective. There is also a live chat customer support which enables the customers to raise their queries regarding the product aside form the downloadable guides that can be easily accessed from the site.



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